A liberated heart is an unstoppable force.
Clarity and bold momentum can come from the mind but when fueled by the heart they become unstoppable. With more heart you can motivate others, have more energy to convert your ideas into actions, and create the kind of intimacy that makes relationships deep wells of support and inspiration.
All of Luke’s offering, from coaching to rites of passage, are designed
to integrate the three major areas of his work: Leadership, Purpose, Love
He does this by focusing on the three pillars of growth and integration –
Mindfulness
When you discover what lies beyond your thinking mind, you’ll know a clarity deeper than anything you’ve ever experienced.
Mindfulness is more than just a tool. It’s a way to understand yourself and your world in far more profound terms, and to learn how to create space between what you experience and how you react.
Without this pillar, you’ll never end the war within your own mind.
Embodiment
The body is both a transmitter and an antenna. We are broadcasting all sorts of subtle messages (such as trustability) to those around us through how we move and hold our bodies. The more embodied we become the more sensitive we are to receiving things (love, opportunity, vitality) from the world around us.
The body has a huge store of wisdom and power, and ignoring it is like neglecting the engine of your car — unwise.
Shadow Work
We all carry unacknowledged, unexpressed pain and potential in our hearts and minds.
Shadow Work helps us process this so that we live as a fuller version of ourselves.
This work can release them and put you in touch with the truest vision you have for yourself and our world.
– Integration is a key part of the work with him, and how he prepares you to step into a life beyond what you thought was possible.
You can get free practices and insight from Luke through the Listen + Learn section.
